DB SELECT 13
An Elite program that encompasses everything vital to becoming one of the best players in the country. All participants must be evaluated and accepted into the program. It’s includes 6 components—field work, weight room, film study, nutrition, recruiting, and leadership.
Field Work – Every DB should master exceptional footwork and conditioning. We will also fine tune the details of each technique and use our time on the field to apply them.
Weight Room – Our lifting regimen promotes overall strength from the inside out. A strong core and a durable base are key to playing the defensive back position successfully.
Film Study – Participants will be taught how to effectively analyze film in order to (1) evaluate personal performance and identify areas of opportunity and 2) examine their opponent’s behavior & technique.
Nutrition –The easiest way to see improved performance, but probably the hardest to execute, is eating properly. We will develop a consumption plan that is effective and allows us to monitor progress.
Recruiting –This element has no exact science and promises cannot made in regards to scholarships. The key is understanding the recruiting process, so our commitment is to educate both athlete and parents to ensure we give our athletes the best chance possible.
Leadership – While leadership is often referred to as a “have it” or “don’t have it” quality, we believe it’s a dynamic skill that must be developed and is vital to young men on and off the field.